What do you know about the normal body temperature range? Although you may have heard that the normal body temperature is 37°C (98.6°F), the number is only an average. It is important to note that a body temperature that reads above or below the average, doesn’t automatically mean you are sick. There are several factors that can influence your body temperature, some of which may include your age, sex. In some cases, it may be influenced by the time of the day or your activity level. Yes, your body temperature may be slightly higher, or even lower. Want to find out more? Here is everything you should know about body temperature.
What Are the Factors That Can Affect the Body Temperature?
Carl Wunderlich, a German doctor, identified the body temperature of 37°C (98.6°F), and this was during the nineteenth century. However, in 1992, results from a study suggested abandoning the average, for a slightly lower average body temperature of 38°C (98.6°F). according to the research, our bodies tend to warm throughout the day, and as a result, a fever in the early morning might occur. It might occur at a lower temperature, than a fever that appears during the day. It is also important to understand that the time of the day isn’t the only factor that can influence body temperature.
As indicated by the ranges above, the younger people tend to have a higher average body temperature. In most cases, this is because our ability to regulate body temperature decreases with age. Did you also know that physical activity levels, as well as certain foods or drinks, can influence temperature? As a matter of fact, women’s body temperature is influenced by hormones, which may rise or fall at different points, during the menstrual cycle.
Is the Temperature the Same for All Ages?
It is important to note that your body’s ability to regulate temperature, changes as you get older. Generally, older people have more difficulty, conserving heat. For babies and children, the average body temperature ranges from 97.9°F (36.1°C) to 99F (37.2°C). However, among the adults, the body temperature ranges from 97°F (36.1°C) to 99F (37.2C). also, for adults over the age of sixty-five, the average body temperature is lower than 98.6°F (37°C).
Just keep in mind that the normal body temperature differs from person to person. Actually, identifying your own range will make it easier to know when you have a fever.
Symptoms of A Fever
First, you need to understand and know that a higher-than-normal thermometer reading, can be a sign of fever. However, among babies, children, and even adults, following thermometer readings, some of these signs may include; mouth readings, armpit readings, as well as rectal or ear readings.
For the mouth readings, we may have up to 100F (37.8°C), or even higher. Also, for the armpit reading, we may have up to 99F (37.2°C), or higher. Then lastly, for rectal or ear readings, we may have 100.4°F (38°C). in general, you should note that a reading that is 2.°F (1.1°C), above your normal body temperature, is often a sign of fever. Some other signs of fever may include; headache, loss of appetite, dehydration, hot or flushed skin, sweating, shivering, fatigue, and weakness.