Author: cynthia

Have you tasted the African sausage roll yet? How about learning how to make one? The sausage roll is a very popular snack in West Africa. If you’ve prepared the Nigerian meat pie or chicken pie, you would know that the pastry used for sausage rolls is quite similar to that of meat pie and chicken pie. Sausage rolls are made up of pastry dough wrapped around a slice of well-seasoned sausage meat. In fact, if you lived in Nigeria in the 90s, you will know about the brand of sausage rolls. They are usually sold by street vendors, and…

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Homemade pizzas are usually fun to make and taste absolutely delicious. In fact, making a homemade pizza is like art, that you have to do over, and over again, without getting bored. Doing this will eventually make you a master at it. There are different types of pizza crusts, and you can go for any one of your choices. All you just need to do is dedicate twenty minutes of your time to making this delicious recipe. Want to give this a try anytime soon? Below are simple procedures on how to make the homemade pizza recipe. Ingredients Needed for…

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Cuddling is one awesome way to destress and create intimacy. In fact, there is more to cuddling than wrapping your arms around someone and holding them tight. Cuddling is a love language. Some people love to cuddle, and as such, latch unto their partners at every chance they get. However, it might not be as much for others. Also, there is a need to understand that there are people who reserve cuddling for the bedroom to step towards the main event. Apparently, kissing, snuggling, massaging, and hugging fall under the cuddling umbrella. There really isn’t a right or wrong way…

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Although watermelon may have annoying seeds, it is a delicious and refreshing fruit that is very good for you. watermelon contains fourth-six calories per cup; however, it is high in vitamin C, and vitamin A respectively. Below are the top six health benefits of eating watermelon. Watermelon Contains Nutrients and Beneficial Plant Compounds Apparently, watermelon is one of the fruits with low calories. Imagine having only forty-six per cup, which is equivalent to one hundred and fifty-four grams. That is really lower than some sugar fruits, like berries. Also, you need to understand that one cup (154) of watermelon has…

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What do you know about the normal body temperature range? Although you may have heard that the normal body temperature is 37°C (98.6°F), the number is only an average. It is important to note that a body temperature that reads above or below the average, doesn’t automatically mean you are sick. There are several factors that can influence your body temperature, some of which may include your age, sex. In some cases, it may be influenced by the time of the day or your activity level. Yes, your body temperature may be slightly higher, or even lower. Want to find…

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Have you tasted the African crispy spring roll yet? How about learning how to make one? They are very tasty finger foods and are super crunchy and crispy. Considering the spices used in this recipe, it is very easy to spot that it is not the traditional Asian spring roll. The ingredients, ranging from the bouillon cube, chili pepper, curry powder, and black pepper, definitely bring about a perfect contribution to a potluck. In fact, the recipe is a great example of how a different presentation of something familiar, can make it seem fresh, new, and amazing. Want to give…

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The Big Brother Naija 2021 is finally here. Apparently, this is the sixth season of the big reality show. This time, it comes with a very unique theme; SHINE YA EYE. The show has officially started, and it is sponsored by Abeg in association with Patricia. The ex-housemate from season one, and former host; Ebuka Obi-Uchendu, will host this season, once again. As usual, the show will last for seventy-two days, and of course, only one lucky housemate will walk away with the grand prize. Imagine going home with ninety million worth of prizes? This is definitely, by far, the…

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It is actually very easy to wonder which food is healthiest, however, you need to understand that a vast number nutritious of foods are both healthy and tasty. In fact, just by filling your plate with fruits, quality protein, vegetables, and other nutritious foods, you already have meals that are colorful, versatile, and very good. Below are the top eleven super healthy foods you can eat. Fruits and Berries Fruits and berries are very popular healthy food among people in the world. Basically, they are sweet, nutritious foods, and they can be easily added to your diet. This is because…

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Syphilis is a sexually transmitted infection, that is caused by a bacterium known as Treponema pallidum. According to research, there happens to be an increased rate of syphilis in men (particularly men who have sex with men), more than women, in the United States. What is the first sign of syphilis? It usually starts with a small, painless sore, and mostly appears on the sexual organs, like the rectum. It can also appear inside the mouth. Actually, when the infection is not treated for a long time, it can cause serious damage to important organs, like the brain and heart.…

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When last did you eat exotic hearty food? Egusi soup is apparently an exotic hearty food, that will definitely satisfy your taste buds. It is a very popular meal, in many West African homes. It can even be complemented with swallows like eba, amala, pounded yam, semolina, and many more.  Here is how to prepare the egusi soup recipe. Ingredients Needed for Making the Egusi Soup Recipe The ingredients needed for making this particular recipe include; two cups of melon, four tablespoons of crayfish, three tablespoons of locust beans, one cup of palm oil (you can measure your preference), chopped…

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